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Yann LE MEUR - 💤 Tips for the perfect power nap 💤 📵 Quiet place ⏰ 20min ☕️ Coffee right BEFORE to limit sleepiness at wake-up http://ylmsportscience.blogspot.fr/2015/07/recovery-power-napping-is-good-for-you.html?q=nap | Facebook
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Mastering the Art of the Power Nap: 3 Go-To Tips & Health Benefits
![How to Power Nap to Boost Your Productivity [Infographic]](https://images.ctfassets.net/q5lwz1whkyct/5kByxBK2yZPdFH5BrrXG72/a00daf0aa9338d70c430ad443ec12e27/power-napping-tips-for-boosted-productivity.png "How to Power Nap to Boost Your Productivity [Infographic]")
How to Power Nap to Boost Your Productivity [Infographic]
