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Not enough time to walk 10,000 steps? Here are two alternatives that are  just as beneficial, studies say - ABC News
Not enough time to walk 10,000 steps? Here are two alternatives that are just as beneficial, studies say - ABC News

Walking 5,000 steps lowers risk of death | BBC Science Focus
Walking 5,000 steps lowers risk of death | BBC Science Focus

Forget 10,000 steps - walking just 4,000 steps a day is enough to boost  health, study finds
Forget 10,000 steps - walking just 4,000 steps a day is enough to boost health, study finds

How Walking 10,000 Steps a Day Can Help Burn Belly Fat & Improve Overall  Health?
How Walking 10,000 Steps a Day Can Help Burn Belly Fat & Improve Overall Health?

I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results
I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results

Should You Really Take 10,000 Steps A Day? - Fitbit Blog
Should You Really Take 10,000 Steps A Day? - Fitbit Blog

I walked 10,000 steps everyday for a month – here's what I learnt
I walked 10,000 steps everyday for a month – here's what I learnt

How Many Steps Should You Walk a Day? 7,500, Per New Research
How Many Steps Should You Walk a Day? 7,500, Per New Research

Is 10,000 Steps a Day Enough for Weight Loss? | BODi
Is 10,000 Steps a Day Enough for Weight Loss? | BODi

Forget 10,000 steps. 7 surprising tips for step counters. - The Washington  Post
Forget 10,000 steps. 7 surprising tips for step counters. - The Washington Post

Walking 10,000 Steps a Day Helped This Man Lose 50 Pounds at Age 50
Walking 10,000 Steps a Day Helped This Man Lose 50 Pounds at Age 50

I walked 10,000 steps a day for a month — here's what happened | Tom's Guide
I walked 10,000 steps a day for a month — here's what happened | Tom's Guide

How many steps a day is enough? Health benefits may start at 2,500
How many steps a day is enough? Health benefits may start at 2,500

What should I do: 30 minutes of exercise or 10,000 steps a day?"
What should I do: 30 minutes of exercise or 10,000 steps a day?"

Completing 10,000 steps a day is an arbitrary number, walking 7,000 steps is  good enough-Health News , Firstpost
Completing 10,000 steps a day is an arbitrary number, walking 7,000 steps is good enough-Health News , Firstpost

How Many Steps Should I Take a Day? | Well+Good
How Many Steps Should I Take a Day? | Well+Good

How Many Steps a Day: Weight Loss, Fitness Level, Tips for More S
How Many Steps a Day: Weight Loss, Fitness Level, Tips for More S

The Gym Starter - Empowering Your Fitness Journey
The Gym Starter - Empowering Your Fitness Journey

Watch your step: why the 10,000 daily goal is built on bad science | Health  & wellbeing | The Guardian
Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian

Here's Why Taking 10,000 Steps A Day Is Good for You
Here's Why Taking 10,000 Steps A Day Is Good for You

How Many Steps Should You Take A Day To Lose Fat? (HIT THIS NUMBER!)
How Many Steps Should You Take A Day To Lose Fat? (HIT THIS NUMBER!)

FORTUNE on Instagram: "Forget 10,000 steps a day. The latest research,  published Wednesday in the European Journal of Preventive Cardiology,  points to the life-saving benefit of mere 1,000 and even 500 step
FORTUNE on Instagram: "Forget 10,000 steps a day. The latest research, published Wednesday in the European Journal of Preventive Cardiology, points to the life-saving benefit of mere 1,000 and even 500 step

Ask the Expert: Is Getting 10,000 Steps Enough Exercise?
Ask the Expert: Is Getting 10,000 Steps Enough Exercise?

Here's the Number of Steps You Actually Need
Here's the Number of Steps You Actually Need

How many steps/day are enough? for adults | International Journal of  Behavioral Nutrition and Physical Activity | Full Text
How many steps/day are enough? for adults | International Journal of Behavioral Nutrition and Physical Activity | Full Text