Everyday Nutrition - What is your fav low FODMAP fruit? Fruit makes an awesome snack and going low FODMAP just means a few simple swaps when it comes to fruit: 🌿 Swap
![Low FODMAP Chocolate-Dipped Figs | Recipe | Low fodmap snacks, Low fodmap appetizers, Low fodmap recipes Low FODMAP Chocolate-Dipped Figs | Recipe | Low fodmap snacks, Low fodmap appetizers, Low fodmap recipes](https://i.pinimg.com/originals/36/1a/67/361a672143799f594c8546350d76f10e.jpg)
Low FODMAP Chocolate-Dipped Figs | Recipe | Low fodmap snacks, Low fodmap appetizers, Low fodmap recipes
![Mechanisms and efficacy of dietary FODMAP restriction in IBS | Nature Reviews Gastroenterology & Hepatology Mechanisms and efficacy of dietary FODMAP restriction in IBS | Nature Reviews Gastroenterology & Hepatology](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fnrgastro.2013.259/MediaObjects/41575_2014_Article_BFnrgastro2013259_Fig1_HTML.jpg)